News
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K2 Corner – Shoulder Exercises
What is the best way to look after your shoulder? Whether you are a sailor, swimmer, gym g...
16.4.2024 -
K2 Welcomes Tracy to the Team
K2 is very excited to welcome Tracy Gregson to the K2 Team with a wealth of knowledge she ...
15.12.2023 -
Hamstring Rehabilitation
ISOMETRIC Exercises Hamstring Double Leg Elevated Bench Hold- start with15sec on: 15 sec o...
09.8.2023 -
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Open Day Special
K2 Health is so excited to be back open after 4 months if being closed. Krystal has return...
05.12.2021 -
Fear Around Your Back Pain- Has scientific evolution created a storm?
If you are suffering from chronic back pain then please watch this video. Your beliefs sur...
13.6.2020 -
Telehealth Booking Available & Online Specific Physiotherapy Exercise Programs
You can book your online physiotherapy appointment with K2Health. The appointment will run...
24.3.2020 -
K2 Health COVID Business as usual
The Australian Physiotherapy Associatiomn has received the following advice from the Feder...
23.3.2020 -
K2 Health – Coronavirus Update
As the Coronavirus continues to develop within Australia K2 Health wishes to put protecti...
16.3.2020 -
K2 Health Teams up with Muscle Fix
K2 Health is super excited to announce that we have teamed up with MuscleFix to help look ...
15.1.2020